Alecha Ater Kik Wet Ethiopian Yellow Peas Stew
አልጫ አተር ክክ ወጥ
አልጫ አተር ክክ ወጥ
Alecha Ater Kik Wet Ethiopian Yellow Peas Stew
Ethiopian Alecha Ater Kik Wet Yellow Peas Stew
Tips (የማብሰያ ምክር)
- If you want you can add Niter kibbeh.
- Note: to make this stew you can use two options. 1. Cook as stated in the procedure. 2. Cook the stew without boiling the pea as usual cooking practice. Replace turmeric with berbere to make keye stew.
Ingredients
8 items neededNutrition Facts
Per 100g of RecipeData quantified by Ethiopian Public Health Institute (EPHI) and FAO using standardized retention factors.
Directions & Steps
Follow these authentic steps for the best traditional flavor
Wash the Yellow Peas well and boil it well with 3 cups of water in pot
አተር ክኩን በደንብ አርጎ ማጠብ እና በ 3 ኩባያ ውሃ በደንብ መቀቀል
Add the chopped onions to the pan and cook until the color turns slightly brown.
የተከተፈውን ሽንኩርት ወደ ድስት ውስጥ በመጨመር ቀለሙን ወደ ትንሽ ቡናማ እስኪቀይር ድረስ እያማሰሉ ያብስሉ።
Then add the oil and cook for 10 minutes
ከዚያም ዘይቱን ጨምረው ለ10 ደቂቃ ያቁላሉት እያማሰሉ
Then add the Turmeric and cook for 10 minutes
ከዛም እርዱን ጨምረው ውሃ ጠብ እያረጉ ለ 10 ደቂቃ ያህል ማብሰል
Then add the tomato and garlic and cook for 10 minutes
ቀጥሎም ቲማቲሙን እና ነጭ ሽንኩርቱን ጨምረው ለ 10 ደቂቃ ማብሰል
Then Grind the yellow peas well before adding them to the pot
አተር ክኩን በጎድጓአዳ ሳህን ወስጥ በደንብ አርጎ መጨፍለቅ
Then add the Yellow Peas and cook for 10 minutes while mixing well
ከዛም አተር ክኩን አስገብተው በደንብ እያማሰሉ ለ 10 ደቂቃ ማብሰል
Then add 2 cups of water and simmer for 20-30 minutes
ከዛም 2 ኩባያ ውሃ ጨምሮ ከ20-30 ደቂቃ ድረስ ማንተክተክ
Then add salt and green pepper cook it for 10 minutes, then eat it with Injera.
ከዛ ጨው እና ቃሪያ ጨምሮ 10 ደቂቃ አብስሎ ማውጣት ከዛ በእንጀራ መብላት።
Alecha Ater Kik Wet Ethiopian Yellow Peas Stew አልጫ አተር ክክ ወጥ
Mesob Kitchen Cook Mode የመሶብ ማብሰያ ረዳት
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