Shiro Wet - Ethiopian chickpeas stew
ሽሮ ወጥ
ሽሮ ወጥ
Shiro Wet - Ethiopian chickpeas stew
One of Ethiopia’s most beloved dishes, Shiro is an essential part of Ethiopian cuisine. There are other versions of Shiro It's often prepared with minced onions and garlic, but some regions even add ground ginger, chopped tomatoes and chili peppers to the (Shiro Mitten) chickpea flour-based mixture. Served with injera, it's a vegan dish although some versions contain meat. Enjoy!
Tips (የማብሰያ ምክር)
- If you prefer, you can substitute the vegetable oil with 2 tbsp of Niter Kibbeh (Ethiopian clarified butter)
Ingredients
10 items neededDirections & Steps
Follow these authentic steps for the best traditional flavor
Begin by adding the diced onions into a pot and stir it till it chnages color to light brown then add the oil wait little time then add garlic and berbere.
የተከተፈውን ሽንኩርት ወደ ድስት ውስጥ በመጨመር ቀለሙን ወደ ትንሽ ቡናማ እስኪቀይር ድረስ እያማሰሉ ያብስሉ። ከዚያም ዘይት ትንሽ ጠብቀው ደግሞ ነጭ ሽንኩርት እና በርበሬ ይጨምሩ።
Cook it for 2-3 mins and add the tomato paste stir it
ከ 2-3 ደቂቃዎች ያብስሉት እና የተፈጨውን ቲማቲም ይጨምሩ
Cook it for 3-5 mins and add the the water into the mixture and let it boil
ከ 3-5 ደቂቃዎች ያብስሉት እና ውሃውን ይጨምሩ እና እንዲፈላ ያድርጉት
Once the water is boiled add the chickpeas flour (shiro) in smaller portion while stirring it continuously.
ውሃው በደንብ ሲፈላ የሽሮ ዱቄቱን ትንሽ ትንሽ እያረጉ በመጨመር ያለማቋረጥ ያማስሉት
Stir it until shiro spread is at desired consistency.
ሽሮ በድንብ እስኪተከተክ ድረስ እሳቱ ላይ ይተውት
Finally, add niter kibbeh and salt stir for a bit, then remove from heat.
በመጨረሻም የተነጠረውን ቂቤ እና ጨው ጨምረው ትንሽ ያማስሉት, ከዚያም ያውርዱት
Add the sliced pepper on top Serve your Shiro hot with injera and enjoy
ከላይ የተከተፈውን ቃሪያ ጨምሩበት ከዚያም ሽሮዎን በትኩሱ አቅርበው በእንጀራ ይመገቡ።
Shiro Wet - Ethiopian chickpeas stew ሽሮ ወጥ
Mesob Kitchen Cook Mode የመሶብ ማብሰያ ረዳት
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