Tips (የማብሰያ ምክር)
- If you prefer, you can substitute the vegetable oil with 2 tbsp of Niter Kibbeh (Ethiopian clarified butter) you can also add Berbere after the Onion if you preffer redish Tibs and add tomatos too
- You can serve with bread.
Ingredients
7 items neededNutrition Facts
Per 100g of RecipeData quantified by Ethiopian Public Health Institute (EPHI) and FAO using standardized retention factors.
Directions & Steps
Follow these authentic steps for the best traditional flavor
First, heat the oil in a frying pan, then add the meat and fry for 15-20 minutes.
በመጀመሪያ ዘይቱን መጥበሻ ላይ አርጎ ማሞቅ ከዛም ስጋዉን አስገብቶ መጥበስ ለ15-20 ደቂቃ ያህል
Then add the onion and fry for 3-5 minutes
ከዛም ሽንኩሩቱንማስገባት እና ከ 3-5 ደቂቃ ያህል መጥበስ
Next, add the salt and then the rose mary and cook for 3-5 minutes
ቀጥሎም ጨው ከዛም ሮዝ ሜሪውን አስገብቶ ከ 3-5 ደቂቃ ማማሰል
At the end,add green pepper and butter(Niter Kibbeh) and serve it with Injera.
መጨረሻ ላይ ቃሪያሁን እና ቅቤ ጨምሮ ትንሽ አማስሎ ማውጣት እና በእንጀራ አርጎ ማቅረብ።
Tibs (Ethiopian Stir Fried Beef) ስጋ ጥብስ
Mesob Kitchen Cook Mode የመሶብ ማብሰያ ረዳት
Related Traditional Food Dishes
Traditional Food
Buticha - Ethiopian Chickpea Flour Salad
ቡጥጫ
Ethiopian Traditional Food Buticha Chickpea Flour Salad
