እንኳን ወደ መሶብ በደህና መጡ! Authentic Ethiopian Culinary Heritage

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Bula Genfo
🥬 የጾም (Fasting / Vegan) የቤተሰብ ማዕድ (Family Style) Breakfast

Bula Genfo

ቡላ ገንፎ

ቡላ ገንፎ

Bula Genfo

Ethiopian Traditional Food Bula Genfo

Prep Time
10 Minute
Cook Time
30-40 Minute
Difficulty
Easy
Servings
Family

Ingredients

5 items needed
Family Platter (የቤተሰብ ማዕድ)
💡 Traditional Ethiopian stews and platters are cooked communal style for 4–6 people to share around a central Mesob with Injera.
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Directions & Steps

Follow these authentic steps for the best traditional flavor

1

Boil 1 cup of water well

1 ኩባያ ዉሃውን በደንብ ማፍላት

2

Then, with the remaining 1 cup of water, whisk the bula powder in a bowl

ከዛም በቀረው 1 ኩባያ ውሃ ደግሞ የቡላ ዱቄቱን በጎድጓዳ ሳህን አርጎ መበጥበጥ

3

Then add salt and the mixed bula dough to the boiling water

ከዛም ጨውን ማረግ እና የተበጠበጠውን የቡላ ዱቄት ወደ ፈላው ውሃ መጨመር

4

Then stir it well, when it is thick remove it from the heat

ከዛም በደንብ አረገው እያሹ ማማሰል ከዛም መያያዝ አይነት እና ወፈር ሲል ማውጣት

5

Next, in new bowl add the bula and on top add the Niter Kibbeh and the Mitimita and combine it well then eat.

ቀጥሎም ወደ ሚበሉበት ጎድጓዳ ሳህን አርገው ከላዩ ቂቤውን እና ሚጥሚጣውን አረገው ማደባለቅ እና በትኩሱ መመገብ!

Bula Genfo ቡላ ገንፎ

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