Tips (የማብሰያ ምክር)
- Substitute 4 cloves minced garlic for the garlic paste if desired. Substitute chili powder for the berbere seasoning if desired.
Ingredients
10 items neededDirections & Steps
Follow these authentic steps for the best traditional flavor
Place onions in a large saucepan over medium-high heat. Cook, covered, until starting to brown, about 5 minutes. Add vegetable oil and garlic paste; cook until fragrant, about 5 minutes. Stir in tomatoes; cook until softened, 5 to 7 minutes.
የተከተፈውን ሽንኩርት ወደ ድስት ውስጥ በመጨመር ቀለሙን ወደ ትንሽ ቡናማ እስኪቀይር ድረስ እያማሰሉ ያብስሉ። ከዚያም ዘይት ትንሽ ጠብቀው ደግሞ ነጭ ሽንኩርት እና ቲማቲም ይጨምሩ እና ከ 5-7 ደቂቃ ያብስሉት።
Stir 1/2 cup water, dried beef, and berbere seasoning into the saucepan. Reduce heat to medium and cook until flavors combine, about 10 minutes. Continue cooking, adding 1/3 cup water every few minutes, until beef is softened and sauce is thick, about 20 minutes. Stir in kibbeh and salt.
1/2 ኩባያ ውሃ የደረቀውን የበሬ ሥጋ እና በርበሬውን ወደ ድስቱ ውስጥ ጨምረው። በደንብ እስኪበስል ድረስ ለ 10 ደቂቃዎች ያህል ያበስሉ. የበሬ ሥጋ ሲለሰልስ እና ቁሌቱ ወፍራም እስኪሆን ድረስ 20 ደቂቃ ያህል በየደቂቃው 1/3 ኩባያ ውሃ እየጨመሩ ማብሰል ይቀጥሉ።
Tear 1 injera into palm-sized pieces; fold gently into the sauce. Serve beef and sauce over whole injera.
ንጥረ ቂቤውን እና ጨውን ጨምረው ትንሽ አማሰልው ያውርዱት
Dried Beaf Firfir ቆንጣ ፍርፍር
Mesob Kitchen Cook Mode የመሶብ ማብሰያ ረዳት