እንኳን ወደ መሶብ በደህና መጡ! Authentic Ethiopian Culinary Heritage

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Mulawwah - Traditional Ethiopian Flatbread
🥬 የጾም (Fasting / Vegan) የቤተሰብ ማዕድ (Family Style) Breakfast

Mulawwah - Traditional Ethiopian Flatbread

መለዋ

መለዋ

Mulawwah - Traditional Ethiopian Flatbread

Mulawwah - Traditional Ethiopian Flatbread

Prep Time
20-30 minute
Cook Time
-
Difficulty
Mother
Servings
Family

Tips (የማብሰያ ምክር)

  • -

Ingredients

9 items needed
Family Platter (የቤተሰብ ማዕድ)
💡 Traditional Ethiopian stews and platters are cooked communal style for 4–6 people to share around a central Mesob with Injera.
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Directions & Steps

Follow these authentic steps for the best traditional flavor

1

1 Mix Dry Ingredients: In a large mixing bowl, combine the flour, salt, baking powder, and sugar. Stir until all ingredients are evenly distributed.

በአንድ ትልቅ ጎድጓዳ ሳህን ውስጥ ዱቄቱን, ጨው, የዳቦ መጋገሪያ ዱቄት እና ስኳር ያዋህዱ. ሁሉም ንጥረ ነገሮች በእኩል መጠን እስኪዋሀዱ ድረስ ይቀላቅሉ።

2

2 Add Hot Water: Slowly pour the boiling water into your dry mix, stirring continuously until the dough starts to form. Be careful not to pour all the water in at once - you may not need all 2 cups.

ቀስ ብለው የሚፈላውን ውሃ ወደ ደረቅ ድብልቅዎ ውስጥ እያረጉ, ዱቄቱ መቡካት እስኪጀምር ድረስ ያለማቋረጥ በማነሳሳት ይሹት. ሁሉንም ውሃ በአንድ ጊዜ እንዳያፈሱ ይጠንቀቁ - 2 ኩባያዎች ላይፈልግ ይችላል?

3

3 Knead the Dough: Once your dough has formed, knead it in the bowl for about 10 minutes until it is smooth and elastic. If the dough is too sticky, add more flour as needed.

ሊጥ ከተፈጠረ በኋላ ለስላሳ እስኪሆን ድረስ ለ 10 ደቂቃ ያህል በሳህኑ ውስጥ ሸፍነው ያስቀምጡ። ዱቄቱ በጣም የተጣበቀ ከሆነ እንደ አስፈላጊነቱ ተጨማሪ ዱቄት ይጨምሩ.

10 Minutes
4

4 Rest the Dough: Cover the dough and let it rest for about 1 hour. This allows the gluten to relax, making it easier to roll out later.

ዱቄቱን ይሸፍኑ እና ለ 1 ሰዓት ያህል እንዲተኛ ያድርጉት. ይህ ግሉተን እንዲያርፍ ያስችለዋል, ከዚም በኋላ ለመንከባለል ቀላል ያደርገዋል.

60 Minutes
5

5 Divide and Roll: After resting, divide the dough into smaller balls, about the size of a golf ball. Using a rolling pin, roll out each ball as thin as possible without tearing it.

ካረፉ በኋላ ዱቄቱን እንደ የጎልፍ ኳስ መጠን ወደ ትናንሽ ኳሶች ይከፋፍሉት። የሚሽከረከር ፒን በመጠቀም እያንዳንዱን ኳስ ሳይቀደዱ በተቻለ መጠን ቀጭን አርገው ይንከባለሉ።

6

6 Apply Butter: Brush each layer of dough with butter and stack them together. Allow this stack to rest for a few minutes.

እያንዳንዱን የሊጥ ሽፋን በቅቤ ይቀቡ እና አንድ ላይ ይደርድሩት። ይህ ቁልል ለጥቂት ደቂቃዎች እንዲያርፍ ያርጉት።

7

7 Cook the Mulawwah: Heat a frying pan over medium heat. Once hot, cook the stacked dough until golden brown and crispy on both sides. This should take about 2-3 minutes per side.

መጥበሻውን በመካከለኛ እሳት ይሞቁ። አንዴ ከሞቀ በኋላ የተቆለለውን ሊጥ ወርቃማ ቡናማ እስኪሆን ድረስ እና በሁለቱም በኩል እያገላበጡ ይጥበሱት። ይህ በእያንዳንዱ ጎን ከ2-3 ደቂቃዎች ሊወስድ ይችላል።

3 Minutes
8

8 Serve: Serve the mulawwah hot, optionally with a fried egg on top and a drizzle of honey. Enjoy this delicious Ethiopian breakfast bread as a treat for yourself or share it with loved ones for a special breakfast experience.

መለዋውን በሙቅ ያቅርቡ፣ እንደ አማራጭ ከላይ ከተጠበሰ እንቁላል እና ከማር ጠብታ ጋር። ይህን ጣፋጭ የኢትዮጵያ የቁርስ እንጀራ እየበሉ ይዝናኑ ወይም ለልዩ የቁርስ ተሞክሮ ለወዳጅ ዘመድ ያካፍሉ።

Mulawwah - Traditional Ethiopian Flatbread መለዋ

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